Spire can let you know about changes in your activity and state of mind so that you can live a more balanced and productive day.
Within the app, tap on Settings (located at the bottom of the screen on the Navigation bar) then tap 'Notifications' on the next screen. From here you will see a list of all the Notification types available within Spire. Several of the controls available in the Notification settings are:
- Enabling of Notification type (Calm, Deep Breath, Focus, Tense, Activity and Sedentary).
- Setting of Vibration Intensity.
- Minimum Notification time. (How long you’re into a streak before Spire sends out a Notification)
- Enabling Spire to vibrate when a Notification is sent through the app.